Heartburn is more frequent than we can imagine, only as data in E.E U.S. More than 60 million people suffer from this malady, the issue is that when this problem is beginning we do not usually get much attention and it is only with the passing of time we noticed more often in this acidity and is when we started to worry, should act more quickly. We must be careful when feeling chest pain because it is easy to confuse with heartburn heart pain, if these pains persist it is best immediately go to the doctor for an accurate opinion, nothing better than to be quiet as soon as that is what really is affecting us, being well informed is the key to avoid greater evils. To be more precise, the main cause of this disease is a disorder of the digestive tract, the lower esophageal sphincter (LOS) is actually a valve that separates the stomach from the esophagus, if this valve is weakened, will not work in normal parameters, and what happens is that will allow the gases from the stomach to return to the esophagus causing what we call heartburn.

The truth is that if you are starting with the problem of acidity stomach you can find remedies that can give you control of the acidity, basically everything is related to the diet of power you’re wearing and especially a detail that people usually do not have care and are the times of taking food, special care must be taken with dinnerIt is recommended as a minimum dinner 3 hours before you go to bed, this is essential to avoid that annoying heartburn at night. Apple is ideal for gastric reflux, an Apple can help reduce stomach acid naturally, usually eating a couple of slices before bedtime which is the worst time for many people, can also be helpful to raise the bed by placing wooden blocks or books under the legs at the top of the bed. This helps to keep the acid from the stomach down and gravity, believe me this little trick will not cure this heartburn but will help rest well. In natural accident.alternative we focus on showing the causes that cause heartburn and especially encourage our readers to begin as soon as possible to take home action and recommend an excellent product in our blog for treating heartburn for curing this digestive problem completely.